by Janine Woodcock | Jun 20, 2018 | Uncategorized
Wildfitness, an inspired retreat I have just returned from my second retreat with a superb company called Wildfitness. Their philosophy is to live, eat and move in ways that our ancestors would have done. I’m feeling so invigorated after the Wildfitness experience,...
by Janine Woodcock | Feb 12, 2015 | Uncategorized
You won’t have clicked on this article unless you want to do the best job you can. A great place to start. I’ve written this ‘how to’ from the viewpoint of someone who’s working with a company vision/direction that’s been set by someone else. However, if you’re a...
by Janine Woodcock | Jan 6, 2015 | Uncategorized
How are you feeling about 2015. Have you set some goals? Well here are few tips to helping those goals stay current and not get ‘lost’ like so many of their ‘goal cousins’ the new year resolutions. 1) Write it down…you may think you...
by Janine Woodcock | Jan 3, 2015 | Uncategorized
New Year’s resolutions are usually about giving something up. This tradition has stayed strong, despite psychology telling us it’s harder to give something up, than start something new. So why don’t you start 2015 with a goal that focuses on starting...
by Janine Woodcock | Dec 31, 2014 | Uncategorized
As you approach 2015 and your plans for your career or business, where is your focus? It can be tempting to focus on the end result (get the next promotion, increase turnover by £x). While having an end goal in mind is important, it’s also vital to focus on the...