by Janine Woodcock | Nov 11, 2019 | Success
Health and happiness are closely related. While we may know that intellectually, for those of us who are driven, we sometimes pay more attention to goals, results and success in the pursuit of happiness. Health can get neglected. My own experience of doing exactly...
by Janine Woodcock | Nov 3, 2019 | Success
How do you build ‘brain-stretch time’ into your life? I strongly believe in the quest for a lifetime of learning. To me ‘learning’ in a work context means taking in other people’s views on things, in the form of books, podcasts or audio-books. It requires focus for...
by Janine Woodcock | Jan 15, 2019 | Uncategorized
How open are you to being challenged? If your answer is ‘not very open’, then read on. If your answer is ‘yes of course I am, I’m always open to challenge’ think about the last time you were challenged. How did you receive and react to that. Be honest in your...
by Janine Woodcock | Dec 20, 2018 | Uncategorized
I’ve touched on the topic of mindfulness on my blog before. Today I want to share my own experience with you in the hope that it can help you find some balance in your own life. We live in a great, big hurly-burly VUCA world. And it’s exhausting. What is VUCA you...
by Janine Woodcock | Oct 17, 2018 | Uncategorized
I read in the newspaper recently that this winter Europe has seen the lowest levels of sunlight in an age. We all love our sunlight and this report got me thinking about the seasonal choices we make for ourselves at this time of the year. Do we help or hinder...
